Face Any Challenge

Ready to start achieving your fitness goals? Let's Go!

GET STARTED

Face Any Challenge

Ready to start achieving your fitness goals? Let's Go!

GET STARTED

Bull By The Horns Fitness is a personal training company based in NYC, specializing in performance and functional movement. We will help you in everything from weight loss and strength training to improving your endurance and stamina. There's many ways to train with us, in person and virtually.

We follow the NASM OPT model, utilizing a scientifically proven method of phase training to help you achieve your goals. We believe in a holistic approach to health and fitness, and will help you get accustomed to a healthy lifestyle, as well as provide a challenging yet fun workout routine in a community that provides you with accountability and support.

TRAIN WITH US

Bull by the Horns FITNESS

Customized Online Program

Personalized Workouts

Whether you want to build muscle, lose weight, or just maintain a fit and healthy lifestyle, our workout plan is tailored to your goals.

Nourishing Meal Plan

Support your training with healthy, nourishing meals that boost your energy and help you achieve your goals faster.

Mobile App Included

Carry your plan with you with our integrated mobile and tablet app and stay on top of your training and nutrition anytime, anywhere.

24/7 Email Assistance

Swap a meal, replace an exercise, or make an adjustment to your plan anytime. Just ask for help and we’ll get back to you shortly.

BONUS CONTENT

Receive exclusive access to mental wellbeing and wellness tips that will enrich your journey.

Private Facebook Group

Connect with our members and share your goals and progress, motivate each other or find a workout buddy!

Plans

Workout Only

$300

Per month

100% Personalized Gym or Home Workouts

24/7 Exercise Swaps

Track your Progress with "My Journey" feature

Cancel Anytime

GET STARTED

Workout & Nutrition

$500

Per month 

Workout combined with custom Meal Plan

100% Personalized

Gym or Home Workouts

24/7 Exercise & Meal Swaps

"Dine Out" feature to stay on track even when eating out

Track your Progress with "My Journey" feature

Cancel Anytime

GET STARTED

Workout,  Nutrition & Accountability

$800

Per month 

Workout combined with custom Meal Plan

100% Personalized

Gym or Home Workouts

24/7 Exercise & Meal Swaps

"Dine Out" feature to stay on track even when eating out

Track your Progress with "My Journey" feature

1x 30min call /month

Cancel Anytime

GET STARTED

Workout,  Nutrition, Accountability & PT

$1000

Per month 

Workout combined with custom Meal Plan

100% Personalized

Gym or Home Workouts

24/7 Exercise & Meal Swaps

"Dine Out" feature to stay on track even when eating out

Track your Progress with Log "My Journey" feature

1x 30' call/month

2x Private 45min virtual sessions /month 

Cancel Anytime

GET STARTED

Add-On 25min Call

$50

BOOK YOUR CALL

In-Gym Training

Personal Training

One-on-one individualized attention is the best way to achieve your health and fitness goals. We're also able to help you master proper technique, push you to your full potential, and set you up for lifelong success.

Corporate Wellness

Provide your employees the opportunity to establish and maintain a healthy lifestyle. Invest in their health  and the return is exponential. A healthier, more motivated workforce is a happier, more productive workforce.

Group Training

Group training allows you to work with a nationally certified personal trainer at a more affordable price compared to personal training. Also, you get a great motivated community, to push you further.

ABOUT US

Bull By The Horns Fitness was founded by Darryl Whiting, a former NFL player for the Tennessee Titans, and a Fordham University Graduate. His desire to start Bull By The Horns Fitness was born from injuries he sustained during his career and his ability to improve with corrective exercises. His passion for helping others is second to none and he has built a team who shares his passion and commitment to helping others on their fitness journey succeed.

Our mission is to have a positive impact and encourage people of all ages and abilities to get fit and improve their well-being. We deliver the best possible fitness and nutrition solutions to our clients/students through fun, challenging, appropriate and effective program design. At Bull by the Horns Fitness we want to create a sense of community. A unified body of individuals (instructors, students, trainers, clients) with constant communication to ensure your particular health related goal is accomplished.

WHY TRAIN WITH US

Our philosophy is based on 5 cornerstones: Protection, Education, Motivation, Accountability and Community. We want to help you, push you and support you to become the best version of yourself.

But don't hear it from us, hear it from our members:

Regardless whether this is your first time using a personal trainer or you are looking for a new challenge, BBTHF will help you meet your goals. I recommend them because they will be committed to your improvement as they are with mine.

Patrick V.

Recently started training with BBTHF and noticed fitness and strength improvement within as little as 2 weeks. We accomplish a ton with a variety of different workouts within the hour session all which have contributed to my increases in my core strength and conditioning.

Abdul K.

Have been training with BBTHF for 2+ years now which I think says a lot about their personality and attitude. Happy to count them as friends now, who I also happen to train with. The results I've seen from consistently following their direction have made me feel better.

Scott L.

FAQs

Got a question? We’re here to help.

  • Who can subscribe to this program?

    Anyone that is medically cleared to work out.

  • Will I need equipment?

    We have workout programs for both at home or in a gym. For at-home workouts, we recommend a small set of dumbbells and bands(but not needed).

  • What if I have an injury?

    We are able to design a workout program around your injuries. If you have an exercise in your program that you are unable to perform due to an injury, you have the ability to swapout for another exercise. We ultimately recommend seeing a doctor or physical therapist before beginning the program.

  • Can in-person training be done at my home?

    Depends on where you are located. Can be discussed based on where you are located.

  • How do I download the app?

     You can download the App by searching Bull by the Horns Fitness in the Apple or Google Play Store.

  • Can my meal plan take into account my allergies?

    We consider all of your dislikes and allergies when creating your meal plan. 

  • What if I don't like the meals in my meal plan?

    We consider all of your dislikes and allergies when creating your meal plan. However, if you update your dislikes in between sign-up and your update, we will not take these into account until we update your plan. If you need an immediate update of your meal plan to take into account your dislikes, please get in touch with our support at info@bullbythehornsfitness.com. You are also able to swap out a meal for another should you not like it. 

  • Can I cancel anytime?

     You are able to cancel your monthly subscription for App Programs at any time. For in-person/online sessions there is a 16-hour cancellation policy.

  • How do I cancel?

    Cancel your monthly subscription at any time by sending your cancellation request to info@bullbythehornsfitness.com.

Can't find the answer to your question? Please fill in the form below and we'll get back to you as soon as possible.

Contact Us

Want to find out if we are a good fit? Schedule your complimentary, no strings attached 15-minute consultation call.

BOOK YOUR CALL

For learning more about our program's release date and any other enquiries please email info@bullbythehornsfitness.com or fill in in the form below.

Contact Us

Follow us on Instagram

Share by: